We are a one stop shop for health & wellness, with not only fitness classes and gym equipment, but also offer wellness services for an all around amazing experience at our studio! You can enjoy massage, energy therapy and more!
Inspire30 is excited to offer fitness classes such as P90X LIVE and Aerial Yoga to you as well as others. We offer one on ones, personal/ family group sessions & group fitness classes, and will work around your crazy schedule to get your workouts in!
Inspire30 was created from a passion to provide fitness, health & wellness to others. We offer a variety of quality services, and support, that will aid in you living a happier, healthier less stressed life!
Get Started today with our Personal Training Packages
Buy a 10 pack or 5 pack of Personal Training Sessions Today!
NEW CLASSES FOR THE FALL!!!
Restorative Aerial
Restorative Aerial with Hot Rocks
6 Week Session
Instructor: Kristy Hoornick
Wednesdays @ 6:00 pm
Starts Wednesday, November 4th
Relax, restore & roll. We use aerial yoga hammocks to get deep into relaxing postures & hot rocks to Unwind and relax in this 75 min stress free class
Core Circuit Class
45 MINUTE CORE CIRCUIT CLASS
6 Week Session
Instructor: Kristy Hoornick
Thursdays @ 7:15pm
Starts Thursday, November 5th
A class focused on your core and postural muscles using a variety of equipment in a circuit format
Circuit Class
6 Week Session
Instructor: Kristy Hoornick
Tuesdays @ 5:30pm, Thursdays @ 6pm
Starts Tuesday, November 3rd
This full body class will involve cardio, weights and resistance training for all levels! An extra option is to wear a weighted vest to enhance the workout!
P90X
6 Week Session
Instructor: Robin Bonneau
Mondays, Wednesdays @ 5:45 pm
Fridays @ 6:30pm
Starts Monday, November 9th
P90X Live is a total-body cardio and strength training class that uses body weight as well as dumbbells.
We also
offer
monthly memberships for our classes.
Ask us for details & rates!
Yoga Fusion
6 Week Session
Instructor: Kristy Hoornick
Mondays @ 7:15pm
Starts Monday, November 9th
Using weighed props such as hand weights, kettlebells or sandbells, this class is geared towards balance, strength & for all levels of fitness. The class will be a mixture of Yoga, Pilates and Barre
KID'S CLASSES
Inspire30 Kids
6 Week Session
Instructor: Robin Bonneau
Tuesdays @ 6:45 pm
Starts Tuesday, November 10th
Join us for some fun & exercise while improving balance,
co-ordination & strength using various types of exercises
Teen Aerial Yoga
6 Week Session
Instructor: Kristy Hoornick
Fridays @ 6:30 pm
Starts Friday, November 6th
Come join us for fun in a hammock! Your teen will gain the benefits of a great workout while learning aerial poses & sequences, plus hanging upside down. Geared for ages 13 to 16.
Aerial Play Kids
6 Week Session
Instructor: Kristy Hoornick
Mondays @ 6pm
Starts Monday, November 9th
Your child will learn and explore new poses in the aerial hammocks & have time to explore, create & play.
PERSONAL TRAINING & FITNESS COACHING
Need guidance in life and your health? We have various packages full of education, customized fitness programs, support and more, to build healthier habits for life and reach your goals!
FITNESS CLASSES & EQUIPMENT
We offer various fitness classes throughout each week, including P90X, Insanity, PiYo and more. You can enjoy them in a group environment, or if you are feeling unsure we can try a few one on one classes first.
VIRTUAL LIVE & ON-DEMAND WORKOUTS
We offer various memberships for online LIVE & ON-DEMAND workouts for you to do in your own home.
Maybe create better health & lifestyle habits?
We offer some online programs that include access to lessons about handling anxiety, improving confidence, fitness, healthy and more. Enjoy it all on your own time, knowing you also have the support from real personal trainers when you need it!
COMING SOON!!!
REGISTERED MASSAGE THERAPY & RAPID
Michael offers many techniques to take you out of pain & restore your range of motion, including massage therapy, Rapid NeuroFascial Reset & Reiki.
PEMF PAIN RELIEF, RAPID, REIKI & ACCESS BARS
Lisa Paulson can aid in pain relief by using PEMF techniques as well as Rapid NeuroFascial Reset, Reiki & Access Bars
All shop items are in stock and can be delivered or be ready for curb side pickup within Prince Albert.