We are a one stop shop for health & wellness, with not only fitness classes and gym equipment, but also offer wellness services for an all around amazing experience at our studio! You can enjoy massage, energy therapy and more!
Inspire30 is excited to offer fitness classes such as P90X LIVE and Aerial Yoga to you as well as others. We offer one on ones, personal/ family group sessions & group fitness classes, and will work around your crazy schedule to get your workouts in!
Inspire30 was created from a passion to provide fitness, health & wellness to others. We offer a variety of quality services, and support, that will aid in you living a happier, healthier less stressed life!
Get a Great Deal Now...Get Started in the Fall.
Buy a 10 pack or 5 pack of Personal Training Sessions and get 2 EXTRA SESSIONS for FREE!
6 Week Session
Instructor: Kristy Hoornick
Mondays @ 7:15 pm or
Wednesdays @ 6:00 pm – starting September 14th, 2020
Relax, restore and roll in this class. We use the aerial yoga hammocks to get deep into relaxing postures & the yoga tune up balls for self massage. Unwind and relax in this 60 min stress free class
6 Week Session
Instructor: Kristy Hoornick
Thursdays @ 7:15pm – starting September 10th, 2020
A full body class using our TRX system as well as a variety of resistance bands for a full body workout geared for all levels of fitness
6 Week Session
Instructor: Kristy Hoornick
Thursdays @ 6pm – starting September 10th, 2020
This full body class will involve cardio, weights and resistance training for all levels! Option is to wear a weighted vest to enhance the workout!
6 Week Session
Instructor: Robin Bonneau
Mondays @ 5:45 pm – starting September 14th, 2020
P90X Live is a total-body cardio and strength training class that uses body weight as well as dumbbells.
We also
offer
monthly memberships for our classes.
Ask us for
details & rates!
Learn more or register for our classes!
6 Week Session
Instructor: Kristy Hoornick
Mondays @ 6pm – starting September 14th, 2020
Your child will learn and explore new poses in the aerial hammocks & have time to explore, create & play.
Happy Hour Yoga
Friday, September 11th
6:00 pm & 7:30 pm (one hour classes) $25 per person
This class starts with some fitness based movements blended in with some vinyasa style yoga for total body sweat class. Feel like you may have a few choice words to say in the class? Well let it out in this adult only class as your water break with be subsidized with a brew break!
PERSONAL TRAINING & FITNESS COACHING
Need guidance in life and your health? We have various packages full of education, customized fitness programs, support and more, to build healthier habits for life and reach your goals!
FITNESS CLASSES & EQUIPMENT
We offer various fitness classes throughout each week, including P90X, Insanity, PiYo and more. You can enjoy them in a group environment, or if you are feeling unsure we can try a few one on one classes first.
VIRTUAL LIVE & ON-DEMAND WORKOUTS
We offer various memberships for online LIVE & ON-DEMAND workouts for you to do in your own home.
Maybe create better health & lifestyle habits?
We offer some online programs that include access to lessons about handling anxiety, improving confidence, fitness, healthy and more. Enjoy it all on your own time, knowing you also have the support from real personal trainers when you need it!
COMING SOON!!!
REGISTERED MASSAGE THERAPY & RAPID
Michael offers many techniques to take you out of pain & restore your range of motion, including massage therapy, Rapid NeuroFascial Reset & Reiki.
PEMF PAIN RELIEF, RAPID, REIKI & ACCESS BARS
Lisa Paulson can aid in pain relief by using PEMF techniques as well as Rapid NeuroFascial Reset, Reiki & Access Bars
All shop items are in stock and can be delivered or be ready for curb side pickup within Prince Albert.