Our Main Classes

P90X LIVE

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 P90X Live is a total-body cardio and strength training class that uses body weight as well as dumbells, barbells, weight plates and resistance tubing. 


Mondays, Wednesdays & Fridays - 5:45pm

Insanity LIVE

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 Cardio conditioning that will completely transform your body. 


Insanity 30 Minutes  - Wednesdays 12:15pm

PiYO LIVE

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 Stretch & strengthen every muscle with moves inspired by the best of Pilates and yoga. It’s low-impact but high-intensity 


Tuesdays 5:30pm

6 Week Session Classes

POUND - Thursdays 5:45pm

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 POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

Starts Thursday, Sept. 12th, 2019

Thursdays 5:45pm

6 Week Session

Zumba - NOON

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Shrink everything but your smile. Let the music free your body. The ultimate dance-fitness party will groove you into shape. 


Starts Thursday, Oct 3rd, 2019

12:10 - 12:45pm - Thursdays

6 Week Session

STRONG by ZUMBA - NOON

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STRONG by Zumba combines high intensity interval training with the synced music motivation. In every class, music moves sync perfectly to push you beyond your limits.

Coming in the New Year

Register Today!

If you would like to register or try out any of these classes please call or email us today!