Our Main Classes

P90X LIVE

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 P90X Live is a total-body cardio and strength training class that uses body weight as well as dumbells, barbells, weight plates and resistance tubing. 


Mondays, Wednesdays & Fridays - 5:45pm

Insanity LIVE

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 Cardio conditioning that will completely transform your body. 


Insanity 30 Minutes  - Tuesdays 12:15pm

PiYO LIVE

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 Stretch & strengthen every muscle with moves inspired by the best of Pilates and yoga. It’s low-impact but high-intensity 


Tuesdays 5:30pm

Mixed Class - NOON

Each 30 minute class can be different, and can involve PiYO, P90X, Insanity or another class, depending on the day.


Mondays 12:15pm

6 Week Session Classes

POUND - NOON Session

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 POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
Back in the Fall!

Zumba - NOON Session

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Shrink everthing but your smile. Let the music free your body. The ultimate dance-fitness party will groove you into shape. 

Ends July 18th, 2019
12:10 - 12:45pm - Thursdays

POUND - Saturday Session

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POUND is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Families welcome

Back in the Fall!

Register Today!

If you would like to register or try out any of these classes please call or email us today! 

Find out more